Morning Matcha Makeover
- Stephanie Ann Ferguson
- Apr 1, 2017
- 2 min read
I like to start my mornings with a smoothie. I usually add plant-based protein, raw cacao, a dash of Vital Proteins Collagen Beauty Greens, organic maca, organic PB Fit or peanut butter, and a dash of cinnamon--it's one of my favorite ways to get my day doing.
One of my other favorite morning rituals is a warm mug of matcha tea. Add a splash of some maple syrup whipped up with some coconut oil, and we're in business baby!
This morning I thought, "Why can't I just find a way to combine the two?" As Spring rounds the corner, and mornings begin to get warmer, I may not always want a cup of hot tea. An idea was born.
How about an antioxidant-rich, protein-packed cup of beauty food?! Is that a real question?!
I give you my Morning Matcha Makeover.
There are many ways to accomplish a good matcha smoothie. I will share my recipe (with a few variations) and hope it helps you find one that you love! If you make one and love it, let me know on Instagram--I'd love to hear from you!
What You'll Need:
1 banana (fresh or frozen as preferred)
1c fresh organic spinach
1/4c fresh pineapple (frozen works if preferred)
2 tsp matcha powder
1c coconut milk
Additional options:
1/2c ice cubes
2 tbsp chia seeds
2 tbsp coconut flakes
1-2 scoops protein powder
1/2c chopped fresh mango
Make it Work:
Place all the ingredients in the blender, placing all the frozen ingredients on top. Blend for approximately 30-45 seconds, or until smooth. Pour into your favorite mason jar (or wine glass) and sip from a stainless steel or glass straw. Enjoy!
Now go rock your day!
Be Healthy. Live Beautifully.
